Posts tagged boundaries
Showing UP for Sophia: And Like That, She's Gone
Showing UP for Sophia: And Like That, She's Gone

I have work to do, but I can’t stop crying. I have to get it out first. I have to be with this. I have to feel it all. Even when my breath tightens, even when my legs can’t stop shaking, even when I have to pause typing for every word to cry. I have to understand why I feel like such a failure. I have to know to go forward. Deep down I already know what it is, I’ve just never named it. Only shamed and blamed it in others.

This is my mid-life crisis. This is where I see all of my shit. Where I face my shadows, the darker parts of myself that I don’t want you to know. So why am I telling you now? Because I’m done hiding.

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child abuse, co-parenting, family, generational trauma, healthy relationships, mentor, parenting, prevention education, relationships, resiliency, transgenerational trauma, unhealthy relationshipsMarcella MaggioIt's My Liferelationships, resiliency, trauma, trust, trusted adult, transgenerational trauma, storytelling, family, family issues, guardian, ignorance, parenting, parenthood, prevention education, aces, awareness, survivor, depression, identity, healthy relationship, healing, thriver, break the pattern, breakup, love, communication, boundaries, mental health, adverse childhood experiences, mentor Comment
Rewrite #ABCs🚦 & Flip the Script on Relationships
Rewrite #ABCs🚦 & Flip the Script on Relationships

Facing my ACEs helped me understand why I had no ABCs.

Being told how to feel taught me to mistrust myself.

I had no awareness that I could have boundaries or should require consent.

What was consent?

My boundaries were crossed every day.

I had no privacy or choice, just rules and punishment.

Now that I know my ABCs and have become my own Trusted Adult,

I’m introducing others to theirs.

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prevention education, healthy relationships, relationshipsMarcella MaggioIt's My Lifeawareness, boundaries, consent, accountability, mindful experiences, adverse childhood experiences, childhood trauma, healingComment