Life is a matter of choices. What we choose tells the story of what’s important to us. Conversations with flesh and blood people, or written on platforms to those we may never meet?
Media matters. Especially the media we choose. What prioritizes your time; movies, music, social? How many hours a day; 2, 4, 12? Don’t think it adds up? You’d be amazed.
Most importantly, how else do you balance out your media consumption; arts & crafts, reading, sports? If you don’t know, get in the know. Tune In to YOU & Watch Out for the triggers of trauma that media wants US to desperately ignore.
Follow the link to get REAL & TALK about Trauma in Media